I’ve known Hayley since she was this small, cute little girl that would be excited to chat with me whenever I came over to talk to her mom, Vicki. Late nights on the couch with wine or early morning workouts with  Vicki always led to me getting some sort of deep conversation where she gave […]

The world is a whirlwind of emotions, crisis, surprises, and trauma. We are catching flights. Trying to be on time.  Making sure we get enough sleep for the next day of crazy to-do lists.  In all this we get exhausted.  Our relationships are still important but we forget about them in all that hustle and […]